Yoga Postures

Tadasana Utkatasana Uttanasana Vrksasana Trikonasana Parivrtta Trikonasana Parsvakonasana Parivrtta ParsvaKonasana Parivrtta Anjaneyasana Virabhadrasana1 Virabhadrasana2 Urdhva Virabhadrasana2 Virabhadrasana3 Parivrtta Ardha Chandrasana Ardha Chandrasana Misc Virabhadrasana Salutation Pose Parsva Bakasana Parsva Bakasana Koundinyasana Koundinyasana2 Astavakrasana Galavasana Bakasana Pincha Mayurasana Sraddha Vrischikasana Bhuja Vrischikasa Prasarita Padottanasana

Paschimottasana Parivrtta Paschimottasana Janu Sirsasana Eka Pada Upavistha Parivrttasana Parivrtta Janu Sirsasana JanuSirsasanaII Krounchasana Parivrtta Janu Sirsasana II Urdhva Parivrtta Janu Sirsasana III Parivrrta Janu Sirsasana IV Baddha Konasana Upavistha Konasana Parivrtta Upavistha Konasana Parsva Upavistha Konasana Urdhva Mukha Upavistha Konasana Akarna Dhanurasana Salabhasana   Bhujangasana Parivrtta Bhujangasana Bheka Bhujangasana Padma Bhujangasana Dhanurasana Matsyasana    Setubandhasana Eka Pada Setubandhasana Matsyasana Setu Bandha Sirsasana Setu Bandha Sirsasana Urdhva Dhanurasana Ardha Jathara Parivarttanasana Eka pada Jathara Parivarttanasana Salutation Pose Parsva Bakasana Astavakrasana Galavasana Bakasana Pincha Mayurasana  Sraddha   Vrischikasana Adho Mukha Vrksasana Parsvottanasana Prasarita Padottanasana Parivrtta Parighasana Tadakasana Savasana

Lunge Pose Salamba Sirsasana Utthita Pada Sirsasana Parsva Salamba Sirsasana Sarvangasana Eka Pada Salamba Sarvangasana Navasana Urdhva Paschimottasana Halasana Supta Paschimottasana Karnapidasana Yoganidrasana Supta Konasana Eka Pada Parsva Sarvangasana Ardha Bhekasana Parsva Sarvangasana Ardha Padma Sarvangasana Vasisthasana Tadasana Utkatasana Uttanasana Vrksasana Trikonasana Parivrtta Trikonasana Parsvakonasana Parivrtta ParsvaKonasana Parivrtta Anjaneyasana Virabhadrasana1 Virabhadrasana2 Urdhva Virabhadrasana2 Virabhadrasana3

Upavistha Parivrttasana Salamba Kapotasana Kapotasana Ardha Bheka Kapotasana Adho Muka Kapotasana Hanumanasana Upavistha Januparivrttasana Cat Flow Balasana Supta Virasana Ustrasana Parivrtta Ustrasana Anjaneyasana Adho Mukha Svanasana Eka Pada Adho Muka Svanasana Chaturanga Dandasana Astangasana Salutation Pose Parsva Bakasana Parsva Bakasana Koundinyasana Koundinyasana2 Astavakrasana Galavasana Bakasana Pincha Mayurasana Sraddha Vrischikasana Bhuja Vrischikasa Prasarita Padottanasana